🍵 Pu'er or Pu-erh is a variety of fermented tea traditionally produced in Yunnan Province, China. Pu-erh tea is unique because it's made from a natural fermentation process. It is shown to lower blood sugar, reduce obesity, and boost immunity. Plus, it lowers cholesterol and prevents free radical damage.
🍵 Having Pu-erh tea on a regular basis may help relieve symptoms of metabolic syndrome. It's been shown to lower blood sugar, reduce obesity, and boost immunity. Plus, it lowers cholesterol and prevents free radical damage. In other words, it helps tackle all five of the syndrome's factors.
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